Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet " How to meditate" inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term c more information.....

101 Power Thoughts by Louise L. Hay View all our Lousie Hay Audio Books on CD click here 101 Power Thoughts - Louise L. Hay - Audio Book CD Brand New : 1 CD In this inspirational audiobook Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression. Sample Thought: I CAN RELEASE THE PAST AND FORGIVE EVERYONE. I free myself and everyone in my life from old past hurts. They are free and I am free to move into new glorious experiences. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 198 extra info.....

Coming to our Senses by Jon Kabat-Zinn Healing ourselves and the world through mindfulness Get other Jon Kabat-Zinn AudioBooks click here Coming to our senses - Jon Kabat-Zinn Audio Book CD Brand New : abridged 3 CDs -3 hours From the bestselling author and renowned mindfulness teacher scientist and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go There You Are is yet another revolutionary offering from Jon Kabat-Zinn showing readers how the power of mindfulness can bring radical change to their lives. In the national bestseller Wherever You Go There You Are Jon Kabat-Zinn struck a chord in contemporary society that continues to reverberate to this day. It has been embraced by politicians business leaders and celebrities and endures as a classic with readers. In his groundbreaking new book Dr. Kabat-Zinn teaches us how to harness the power of mindfulness to effect profound change in our personal lives and in the world. As stress continues to exact a toll on everyday life people are increasingly turning to ancient meditative methods which have been tested by science to relieve the ill effect more.....

Body Transformation Inside-Out by Tricia Brennan Unabridged 1 CD Audio Book Set Get other Meditation AudioBooks click here Body Transformation Inside-Out - Tricia Brennan - Audio Book CD Brand New (1 CD - 1 hour): About Body Transformation Inside-Out Have tried everything and can't loose weight? Hold a distorted body image? Find diet or exercise alone don't work? This CD will assist you to transform your internal self-image which will build your confidence and self-esteem. Through the power of your thoughts and imagination you will make a strong connection with your Optimum Future Self which will help you move beyond self-doubt towards fulfilling your goals. The Body Transformation CD uses the correlation between mind body a more details.....

Indigo Ocean Dreams by Lori Lite for other Indigo Relaxation Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Indigo Ocean Dreams - by Lori Lite Audio Book on CD Brand New (still shrink wrapped): 1 CD s Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus build self-esteem with Affirmation Weaver implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams this CD offers longer stories and expands on the relaxation techniques of breathing visualizations muscular relaxation and affirmations. Ideal for older children ages 6-12 or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level tech more.....

Start Where You Are by Pema Chodron A Guide to Compassionate Living View all our Pema Chodron Audio CD click here Start Where You Are - Pema Chodron - Audio Book CD Brand New : 6 hours 5 CDs - unabridged This audiobook is an indispensable tool for cultivating fearlessness and awakening a compassionate heart.Withinsight and humor Pema Chodron offers guidance on how to accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion. She frames her teachings around fifty-nine traditional Buddhist practice slogans (called lojong in Tibetan) such as: "Always maintain only a joyful mind " and "Don't seek others' pain as the limbs of your own happiness." Working with these slogans we begin to develop the courage to face our inner pain and thereby discover a wealth of joy well-being and confidence. About the A more details.....

Mermaids and Fairy Dust by Christiane Kerr Magical Meditations for girls of all ages Get other Christiane Kerr Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Mermaids and Fairy Dust by Christianne Kerr - Audio CD Brand New : 1 CD Mermaids Fairy Dust - Beautiful imaginative meditations for wonderful little girls of all ages. Sixteen lovely calming visualisations designed to help children relax and feel happy and confident. Be a princess in your own special castle canter along the sea shore on a pony swim along with mermaids in the ocean and float away in a bubble of love. This CD can be used at home with your children or as a teaching resource. About the Author Christiane Kerr Christiane has been teaching yoga for over 15 years specialising in yoga for children and teenagers. She has a background in Montessori education and as well as a Sivananda training Christiane also completed a two year course with the YTTC in London. This was led by Chloe Fremantle and is influenced by the teachings of Vanda Scaravelli. This course is currently undergoing accreditation from the BWY. Chritiane has also wor more here.....

Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelman's soothing voice accompanied by Malcolm Harrison's relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is most effective when played whilst lying in bed and can be used nightly or just on those occasions when it is difficult to sleep. About the Author Sarah Edelman PhD Sarah Edelman PhD. is an author lecturer and a psychologist in private practice. She worked for many years as a research psychologist at the University of Technology Sydney and has published several articles on the use of CB more information.....

Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe you have to take up the weighty extra info.....

Meditation for people with Cancer and People in Remission by Gael Drum A Guided Meditation View all our Meditation Audio CD click here Get other Cancer Audio CD click here Meditation for people with cancer and people in remission by Gael Drum - Audio CD Brand New : 1 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness - a meditation also for people in remission. Safely relaxing and releasing any cares and concerns you are gently guided into your body to pain or tension allowing yourself to come to an understanding with the person most relevant to these feelings. You then float to your euphoric realm where you experience peace stillness and love. Benefits * Self empowerment as you become an active participant in your own health and wellbeing * B more details.....

Understanding Death Helping the Dying by Ian Gawler - Audio Book CD Insight healing series Other Ian Gawler Audio Book CDs Click here Understanding Death Helping the Dying - by Ian Gawler Audio Book CD Brand New (1 CD): Here he offers profound insights heart advice and practical wisdom. This is a CD to listen to or share with Family and friends. It contains important information and can be a catalyst for meaningful conversation and transformation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around th more details.....

Getting Unstuck by Pema Chodron Breaking Your Habitual Patterns Encountering Naked Reality Buddhist Teaching View all our Pema Chodron Audio CD click here Getting Unstuck - Pema Chodron - Audio CD Brand New (still shrink wrapped): 3 CDs An urge comes up we succumb to it and it becomes stronger. We reinforce our cravings habits and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness soften our hearts toward others and ourselves and live a more peaceful life in the fullness of the present moment. About the Author Pema Chodron: Pema Chödrön (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a te more details.....

Chakra Breathing Meditations with Layne Redmond Unabridged 1 CD Audio Book Set Get other Meditation CDs click here Chakra Breathing Meditations - with Layne Redmond - Audio Book CD Brand New (1 CDs - 1.25 hours): About Chakra Breathing Meditations According to early yogic teachings your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body) Chakra Breathing Meditations includes: - Yogic breathing to achieve an expanded state of awareness - Seated meditations to activate each of the seven chakras - Standing meditation with full yogic breath - A walking and breathing meditation accompanied by spirited drums and music Your breathing reflects your state of mind more details.....

Swimming with Dolphins by Val Delph Guided Meditation for Love and Joy View all our Meditation Audio CD click here Swimming with Dolphins - Val Delph - Audio CD Brand New (still shrink wrapped): 1 CDs They say: Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins connecting with and sharing in their joy and love. Visualising this positive imagery can help to reduce stress and anxiety levels disperse negative thoughts and uplift the spirit. As you frolic with the dolphins in this safe and peaceful environment allow all your worries to float away and reclaim for your inner child a sense of spontaneity and joy that may be missing in your life. About Guided Meditation Guided Meditation is a mental discipline by which one attempts to get beyond the conditioned more here.....

The Art of Exceptional Living - Jim Rohn Read by the Author The Art of Exceptional Living - Jim Rohn Brand New: 2 CDs 2hrs There's an art to success. You don't have to be a super-achiever or unusually creative. You don't have to endure great obstacles. You don't even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can't-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education developing new skills and how to start your own personal success library filled with information that will make you more knowledgeable as well as more employable. You owe it to y click here.....

Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living - Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs - 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to manage chronic pain resulting from illness and/or stress-related disorders…discover the roles that anger and tension play in heart disease…reduce anxiety and feelings of panic…impro more here.....

Angel Therapy Meditations by Doreen Virtue for other Doreen Virtue Audio Books click here Angel Therapy Meditations - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD s This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You'll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence courage and clarity about your life's purpose and relationships. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascended-master realms in her writings and workshops. Doreen is the author of more than 20 books about angels chakras Crystal Children Indigo Children health and diet and other mind-body-spirit issues including the best-selling Healing with the Angels and Messages from Your Angels books/angel cards. Doreen who holds B.A. M.A. and Ph.D. degrees in counseling psychology was the founder and former director of WomanKind Psychiatric Hospital at Cumberland Hall Hospital in find out more.....

Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published more information.....

Eating Well Being Well by Ian Gawler - Audio Book CD Insight healing series : the Gawler diet for good health Other Ian Gawler Audio Book CDs Click here Eating Well Being Well - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a stronger body. About the Author Ian Gawler: Dr Ian Gawler find out more.....

Moments of Stillness by Sarah Edelman PhD Guided Meditation and Deep Relaxation Execises View all our Sarah Edelman Audio CD click here Moments of Stillness - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon. Both tracks contain a range of exercises designed to create deep physical relaxation and internal stillness. The guided meditations include a focus on the breath mantra meditation a healing blue light affirmations and observing the present moment. These exercises are ideal for both novice meditators as well as those with more experience who wish to develop their meditation skills. Track 1 Deep Relaxation Counting Down the Breath Observing the Breath Silence meditation Visualisation Affirmations Track 2 Deep Relaxation Sinking Downwards Breathing Meditation "Deeper" Mantra M extra info.....

Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. “Yoga Breathing” distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About the Author Richard Freeman Richard Freeman has studied and lived for nearly nine years in India and Asia and is an avid student of both Western and Eastern philosophy as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taugh more here.....

Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation "sessions" that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a moonlit summer night and walking along the beach) 'third eye' meditation mantra meditation and a gentle observation of stillness. About the Author Sarah Edelman PhD Sarah Edelman PhD. is an author lecturer and a psychologist in private practice. She worked for many years as a research ps more here.....

Yoga Dreaming by Pravana Unabridged 1 CD Audio Book Set Get other Yoga CDs click here Get other Meditation AudioBooks click here Yoga Dreaming - by Pravana - Audio Book CD Brand New (1 CD): Indigenous Australians refer to the “Dreaming” as the time before time. It is the time of creation for all things. The Dreaming is infinite and ties our past with the present to determine our future. Drawing on our native musicality Yoga Dreaming leads you on a mystical journey to beginning of all things. The album works to align your inner self with the outer cosmos by supporting a unique state of deep meditation. Immerse yourself in an hour of pure intoxicating bliss! Yoga Dreaming - by Pravana - Audio Book CD find out more.....

Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool for dealing with stress chronic pain and other illnesses. Today with a four-part home training course Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. “We are not trying to actively achieve a state of deep relaxation—or any other state for that matter—while practicing mindfulness ” h more here.....

Excuses Begone! by Dr Wayne W. Dyer How to Change Lifelong Self-Defeating Thinking habits View all our Dr Wayne Dyer AudioBooks click here Excuses Begone! - Dr. Wayne W. Dyer - Audio Book CD Brand New : Unabridged 8 CDs Within the pages of this transformational audiobook Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success happiness and health. Even though you may know what to think actually changing those thinking habits that have been with you since childhood might be somewhat challenging. If I changed it would create family dramas . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford the things I truly want . . . It would be very difficult for me to do things differently . . . and I’ve always been this way . . . may all seem to be true but they’re in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and exami more here.....

Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root. Be patient with yourself. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. You'll begin to appreciate who you are as you release past programming. Soon you'll have an abundance of health energy and well-being developing with-in you. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louise's concepts to people in 33 different countries and has been tran extra info.....

How to Meditate with Pema Chodron View all our Pema Chodron Audio CD click here How to Meditate with Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 5 CDs When it comes to meditation Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio --until now. On How to Meditate with Pema Chodron the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Through five CDs of traditional insights and her personal guidance in 12 sitting sessions Pema Chodron will help you honestly meet and compassionately relate with your mind as you explore: # The basics of mindfulness awareness practice from proper posture to learning to settle to breat more here.....

Mindfulness@Work Daniel Goleman and Jon Kabat-Zinn New 1 CD Unabridged 1 Hour In this provocative new audiobook bestselling authors Goleman and Kabat-Zinn explore the role that self-awareness plays in great leadership. Many leaders have been schooled in critical and analytical thinking but were never taught the importance of being mindful. In cultivating this forgotten element leaders will learn to trust their intuition develop new decision-making and problem-solving methods and plan ahead instead of living "on the way" to the next step. Listeners will gain the tools that allow them to truly lead as opposed to living in the concept of leadership. Mindfulness @ Work gives listeners the power to transform their workplaces from self-involved to self-aware - and successful. "When work and love are more or less the same thing it doesn't matter what the work is." Jon Kabat-Zinn. "When we divide our attention we're actually neither here nor there." Daniel Goleman more information.....

Creative Visualization Meditations by Shakti Gawain With an introduction by Marc Allen View all our Shakti Gawain Audio Books CD click here Creative Visualization Mediations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): 1 CDs The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in one’s life. In each meditation Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field o more details.....

Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind - Bodhipaksa - Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself. Bodhipaksa’s gentle teaching style and straightforward delivery take the mystery out of meditation. His step-by-step instruction will help you to cultivate your own daily practice extra info.....

Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes that in all languages the sound of the Cre more.....

The Places that Scare You by Pema Chodron A Guide to Fearlessness in Difficult Times View all our Pema Chodron Audio CD click here The Places that Scare You - Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 4.5 hours 4 CDs - unabridged We always have a choice Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid or we can let them soften us and make us kinder. Chodron's previous works provided the inspiration and guidance to confront the problems and difficulties that life throws our way. Here she provides the specific tools to deal with them - to cultivate the awakened compassionate ability to open our hearts and minds to our own suffering and that of others. This wisdom is always available to us Pema teaches but we usually block it with habitual patterns rooted in find out more.....

The Wisdom of No Escape by Pema Chodron and the Path of Loving-Kindness View all our Pema Chodron Audio CD click here The Wisdom of No Escape - Pema Chodron - Audio Book CD Brand New : 4.5 hours 4 CDs It’s true as they say that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances and her Pema Chödrön shows us how. Because when we embrace the happiness and suffering intelligence and confusion that are a natural part of life we can begin to discover a wellspring of courageous love within our hearts. About the Author Pema Chodron: Pema Chödrön (formerly Deirdre Blomfield- click here.....

Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery find out more.....

The Stress First Aid Kit by Tricia Brennan Unabridged 6CD Audio Book Set Get other Meditation AudioBooks click here The Stress First Aid Kit - by Tricia Brennan - Audio Book CD Brand New (6 CDs - 6 hours): A series of meditations for transforming your mental and emotional state. About The Stress First Aid Kit Coping with today's lifestyle can leave you feeling empty anxious overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the symptoms of everyday stress. By selecting the appropriate CD you will be able to specifically target any one of the following complaints: Aching heart Fuzzy head Dragging feat Stomach knots Boulder shoulders Clenched fists Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible these CDs were specially created for active people who find it hard to still their minds. They can be used when needed and require nothing of you except to listen. About Tricia Brennan Internationally acclaimed author intuitive counsellor life coach and seminar leader. Prior to devoting herself full-time to assisting others Tricia enjoyed a highly successful 15-year ca find out more.....