Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now - by Eckhart Tolle - Audio Book CD Brand New (2 CDs - 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure presence as you join Eckhart Tolle to explore: - Bringing vigilance to your inner state to embrace emotions with compassionate awareness - Finding freedom from the ego and the conditioned mind that create the illusion of need - How to align with the Now the ultimate container of the many "forms that come and go" - Awakening to the essence of yourself and others-the timeless truth of existence itself Looking for your identity in the past or for fulfillme related info

Healing the Heart by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Heart - Anando - Audio Book CD Brand New (1 CD): About Healing the Heart Healing the Heart is a guided meditation that gives you the opportunity to make a connection to your heart to feel the space that is calm and peaceful and to see how powerful and healing that energy is. This album will allow you to feel your heart as free light and flowing again. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the click

Indigo Crystal and Rainbow Children - Doreen Virtue by Doreen Virtue A Guide to the New Generations of High Sensitive Young People for other Doreen Virtue Audio Books click here for other Childrens Meditation or Relaxation Audio CD click here Indigo Crystal and Rainbow Children - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 2CD s Brand New - 2 CDs Live Lecture Indigo Crystal and Rainbow Children Doreen is the author of several books on these seasoned sages of the 21st Century including The Care and Feeding of Indigo Children and The Crystal Children. She has just released a guide to this new generation of highly sensitive young people on a 2-CD set called Indigo Crystal and Rainbow Children (Hay House May 2005). Meet the Rainbow Children! They are considerably more details

Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie not Dr. Siegel was born in Brooklyn NY. He attended Colgate University and Cornell click to go

Creating Inner Peace and Calm by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here Creating Inner Peace and Calm by Glenn Harrold - Audio Book CD Brand New : 1 CD Experience peace love and inner calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how.  On the CD there are techniques that will help you to create a profound inner peace and calm in a safe and natural way free of any harmful side effects. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state.  About Glenn Harrold Glenn did not have the easiest start much more info

Reiki Meditations for Self-Healing by Bronwen Stiene Abridged 2CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Reiki Meditations for Self-Healing - by Bronwen Stiene - Audio Book CD 2 CDs - 2 hours: About Reiki Meditations for Self-Healing Most people know the system of Reiki as a healing art for treating others but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing acclaimed author Bronwen Stiene (The Reiki Sourcebook O Books 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vitality. Requiring no prior experience in the system this programme guides listeners through meditations for building the life energy of ki throughout t information

Embracing Change by Louise L. Hay View all our Lousie Hay AudioBooks click here Embracing Change - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this powerful 2-CD lecture Louise L. Hay discusses the profoundly emotional experiences that have shaped and altered her belief system--and reveals how you can also "change your thinking . . . and change your life " Louise explains how she evolved from a fearful abused young woman without an ounce of self-esteem . . . to the successful empowered internationally renowned teacher/author that she is today. In her inimitably forthright manner Louise describes how she overcame a diagnosis of cancer through the use of "tools" such as affirmations visualization prayer therapy and healthful eating. She goes on to offer insights on the role of women and elders in our society our family relationships our connection to our inner child and the importance of using the treasures within us in order to release burdens such as anger judgment prejudice and illness.  About the Author Louise Hay details

Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams - By Lori Lite - Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make their way in today’s world. more tips

Anxiety Free by Simonette Vaja 1 CD meditation audio CD for other Childrens Meditation or Relaxation Audio CD click here Other Simonette Vaja Audio CD's click here Get other Meditation Audio CDs click here Anxiety Free - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Anxiety Free Deeply relaxing images of a tranquil lake. This guided meditation by Australian psychologist Simonette will help you to overcome fears and anxiety and move you toward being more confident in our everyday life. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called “Wild at heart” creativity and self expression groups. In 2000 I contracted my own “Facilitator for L further data

Your Inner Awakening by Byron Katie 6 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Your Inner Awakening - by Byron Katie - Audio Book CD Brand New About Your Inner Awakening Discover the Four Questions that Will Forever Transform Your Life's Journey No matter how much money status or success they may have very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life she was sinking deeper and deeper into depression and despair until a sudden profound insight into how the mind works set her on the path to a life filled with love for everything life brings. Eager to help others fi come here

How to Meditate with Pema Chodron View all our Pema Chodron Audio CD click here How to Meditate with Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 5 CDs When it comes to meditation Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio --until now. On How to Meditate with Pema Chodron the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Through five CDs of traditional insights and her personal guidance in 12 sitting sessions Pema Chodron will help you honestly meet and compassionately relate with your mind as you explore: # The basics of mindfulness awareness practice from proper posture to learning to settle to breathing and relaxation # more information.....

Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs There's a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American self-help advocate author and lecturer. His 1976 book Your Erroneous Zones has sold over 30 million copies and is one of the best-sell full details

Meditations for Emotional Healing Tara Brach Other Meditation Audio Books click here Meditations for Emotional Healing - Tara Brach - Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours Despite our best intentions we often have trouble dealing effectively with strong emotions. What if you had a conscious skillful way to respond in times of anger fear jealousy shame and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion clarity and understanding to our emotional lives--instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma fear and shame - Forgiveness meditation - Compassion meditation - Invoking loving presence in the face of difficulty - The power o click to go

Getting in the Gap by Dr Wayne W. Dyer Making Conscious Contact with God Through Meditation - includes meditation CD View all our Dr Wayne Dyer AudioBooks click here Getting in the Gap - Dr. Wayne W. Dyer - Book and Audio CD Brand New: Book and 1 CDs The practice of meditation takes us on a fabulous journey into the gap between our thoughts where all the advantages of a more peaceful stress-free healthy and fatigue-free life are available but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God which the ancient masters have told us about. You have the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person government or religion can legitimately claim to do this for you. more tips

Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless "doing" - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ia click the link

Positive Energy Practices by Judith Orloff Unabridged 2CD Audio Book Set Get other Motivational and Self-Help AudioBooks click here Positive Energy Practices - by Judith Orloff - Audio Book CD Brand New (2 CDs - 2.5 hours): How to attract uplifting people and combat energy vampires. About Positive Energy Practices There's physical medicine for your body psychotherapy for your mind - but what about the health of your life force itself? While most doctors and scientists in the West have just begun to realise the immense healing power of the body's energy systems Judith Orlff M.D. has blazed a trail in this emerging field with her internationally renowned Positive Energy Program. Now with Positive Energy Practices based on her best seller Positive Energy this pioneering professor of psychiatry provides you with her practical tools and techniques to harness the power of revitalizing energy and combat the influence that deplete you. About Dr Judith Orloff Transforming the face of psychiatry Judi more advice

Magical Healing Mantras by Namaste 1 CD Get other Meditation Music Audio CDs click here Magical Healing Mantras - Namaste - Meditation Audio CD Brand New 1 CD About Magical Healing Mantras Mantras carry in their sound the magical ability to protect liberate vitalize open the heart relax emotions and mind and support the healing of body and soul. For thousands of years it has been known in the East that mantras have transforming powers over all natural phenomena. Shiva Shambho Govindam Jay Shree Krishna Aum Shree Ram Jaya Shiva Shankara Govinda Jaya Jaya Gayatri Mantra About Namaste Namaste is an international musical collective featuring 25 performers all followers of the late guru Osho who play instruments such as sitar flute guitar and tablas. Here they perform traditional Hindu mantras set to f more information.....

Authentic Happiness by Martin Seligman PhD - Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness - Martin Selegman - Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours - Read by John Dossett with an introduction by the Author In "Authentic Happiness " the bestselling author of "Learned Optimism" introduces the revolutionary scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated by identifying and using many of the strengths and traits that listeners already possess — including kindness originality humour optimism and generosity. By frequently calling upon more.....

The Art of Exceptional Living - Jim Rohn Read by the Author The Art of Exceptional Living - Jim Rohn Brand New: 2 CDs 2hrs There's an art to success. You don't have to be a super-achiever or unusually creative. You don't have to endure great obstacles. You don't even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can't-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education developing new skills and how to start your own personal success library fille link here

Unconditional Confidence Pema Chodron View all our Pema Chodron Audio CD click here Unconditional Confidence - Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 2 CDs Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview this liberating program offers practical tools and teachings that explore: --True confidence and how to cultivate the trust that makes it possible. --Shaky tenderness the first step to developing strong and consistent bravery. Practical steps to "leap into smile at and experience all of life"--even when fear is present. "For us to be of benefit to each other in times of challenge or any other we need to be able to tap into genuine confidence " teaches Pema. Unconditional Confidence offers t more tips

Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power to make your own contribution to a productive and caring society. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. You’ll begin to appreciate who you are as you release past programming. Soon you’ll have an abundance of health ene full details

Archangelic Meditation by Kim Fraser and Geoffery Russell Get other Meditation Music Audio CDs click here Archangelic Meditation - By Kim Fraser and Geoffery Russell - Meditation Audio CD Brand New 1 CD About Archangelic Meditation This is a powerful process which will help you both to overcome obstacles which may be present in your life and to experience transcendent bliss. Regular practise of this mediation will bring more joyfulness progress and inner peace on your Spiritual journey. This CD has been designed to facilitate several different meditative experiences. The tracks are best enjoyed in the order that they are presented. However if you don 't have time for all of it you can skip tracks and do the ones that you like best or perceive the most need for. On every occasion you should play track one the invocation first or use your ow much more info

Angel Therapy Meditations by Doreen Virtue for other Doreen Virtue Audio Books click here Angel Therapy Meditations - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD s This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You'll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence courage and clarity about your life's purpose and relationships. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascended-maste more information.....

The Three Gifts of Merlin by Heather Redfern-Kinnersley 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Three Gifts of Merlin - Heather Redfern-Kinnersley - Audio Book CD Brand New (1 CD): About The Three Gifts of Merlin Would you like greater self-awareness? Are you seeking guidance support or wisdom from within? Do you wish to be more fulfilled in life? This meditation is designed as a journey for the conscious mind to travel along allowing the unconscious to work with inner qualities such as fulfillment inner calm greater self awareness and resourcefulness. Heather takes you on a wonderful guided journey to meet Merlin. Along the journey there are a number of mystical people to meet and magical places visit. These are presented as metaphors which can be taken on board by the unconscious mind and create deep understanding about the inner working of oneself fulfillment and the ability to receive inner wisdom. This includes a wise woman in a mystical house who introduces you to her skills a fountain with magical properties and find out more.....

Build Your Self Esteem by Glenn Harrold 1 CD Audio Book Set Get other Glenn Harrold Audio CD click here Get other Meditation and Mindfulness AudioBooks click here Build Your Self Esteem - Glenn Harrold - Audio Book CD Brand New (1 CD 1 hour): About Build Your Self Esteem Overcome insecurity and build your self esteem with this superb high quality hypnosis CD and MP3 Download by Glenn Harrold the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to release old insecurities anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way. Both self esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Utilising skilled clinical hyp more.....

Eating for Recovery by Ian Gawler - Audio Book CD Insight healing series : How to use your food as a part of a healing program Other Ian Gawler Audio Book CDs Click here Eating for Recovery - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on Mind-Body medicine and the therapeutic use of meditation and nutrition. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a “cancer unfriendly” body About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated click the link

Osho Whirling Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Whirling Meditations music by Deuter - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Whirling meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Sufi whirling is one of the most ancient techniques one of the most forceful. It is so deep that even a single experience can make you totally different. Whirl with open eyes just like small children go on twirling as if your inner being has become a center and your whole body has become a wheel moving a potter’s wheel moving. You are in the center but the whole body is moving. Osho Active Meditations combine all certain activities like shaking dancing jumping humming and others to lead into silence click here.....

Call of the Mystic by Karunesh View other Karunesh Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Call of the Mystic - by Karunesh - Music Audio CD Brand New : 1 CD There is a stillness a point of balance from which all movement stems just as there is a place of silence from which all sound emanates. On Call of the Mystic Karunesh has established such a base from which many wondrous instruments and sounds leap into joyful expression. Beautifully played bells chimes Tibetan bowls sitar sarod and Chinese instruments bansuri flute and Indian violin come alive in a symphony of celebration -- an offering a meditation a delightfully mystical calling irresistible to heart and mind. Track Listing 1. For the Joy of it A more here.....

Hudson River Wind Meditations by Lou Reed Unabridged 1 CD Audio Book Set Get other Meditation AudioBook CDs click here Hudson River Wind Meditations - by Lou Reed - Audio Book CD Brand New (1 CD - 1 hour): About Hudson River Wind Meditations Lou Reed's fans have learned to expect the unexpected but his latest work may still come as a surprise. After four decades in the rock spotlight Lou Reed has turned his attention to the world of meditation music inviting listeners on a relaxing journey to the hidden territory of his inner landscape. With Hudson River Wind Meditations the iconic 'art rocker' presents his first album created specifically for quiet contemplation. About Lou Reed As the lead singer and songwriter of the Velvet Underground in the late Sixties Lou Reed was responsible for a body of work that was alienated from the prevailing optimism of the day and was passionately bleak and which remains highly influential today. He is often referred to as the godfather of punk. His solo recording career beginning in 1972 has been more idiosyncratic and iconoclastic marked by sudden turnabouts in image and sound fro lots more

The Red Shoes Clarissa Pinkola Estes Other Mindfulness Audio and Books click here The Red Shoes - Clarissa Pinkola Estes Brand New : 1 Audio CD - 1 1/4 hours The Red Shoes is a dramatic excursion into the realm of the soul with analyst Clarissa Pinkola Estés. Using an ancient tale deeply rooted in our collective psyches Dr. Estés illuminates how people fall prey to destructive impulses while seeking to balance their inner lives. In our culture she begins we may travel life's path in one of two ways: 1) in handmade shoes crafted with love and care according to the unique needs of the individual soul; or 2) in Red Shoes which promise instant fulfillment but ultimately lead to a painful hollow-split existence. Drawing from real-world examples such as the tragic end of Janis Joplin Dr. Estés analyzes the deeply seated needs that lead to addiction. By listening to your instinctive forces she says you can free yourself of the exterior traps that torment and destroy the soul. This is the way to construct a life that is uniquely your here

Anger Releasing by Louise L. Hay Visualisation exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Anger Releasing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. “As you do this visualization exercise many angry feelings will come up—feelings directed at people you may not have known you were even angry at. This is a simply part of the process and it’s perfectly okay.” “Releasing anger will release pain and free you to experience a richer more fulfilling life. May you have the success that so many others have had.&rd additional info.....

Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expa click

Yoga Trance Dance by Shiva Rea A High-Energy movement meditation to liberate your life force View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Trance Dance - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana - the vital energy of life. Yoga awakens the breath fluidity of the spine and inner power. Free-form trance dance cultivates natural movement intuition and creativity. Now with Yoga Trance Dance you can experience the benefits of both these traditions - in one energized workout. Featuring master musicians Geoffrey Gordon and Ben Leinbach with guest artists Jai Uttal Tina Malia and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world renowned percussionist composer and producer who's worked extensively in dance theater and film scor link here

Mini-Meditations for Stress Free Living by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CD's click here Get other Guided Meditation AudioBooks click here Mini-Meditations for Stress Free Living - Simonette Vaja - Audio Book CD Brand New (1 CD): About Mini-Meditations for Stress Free Living Guided Meditations for Busy Lifestyles... Choose from 7 short guided meditations up to 10minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...or at the beauticians or health spa feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home Tropical Island Green rolling Hills Luxurious Health Spa Waterfall Deep Silence and Sunrise Inspiration. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called “Wild at heart” creati click

The Yoga of Sleep by Rubin Naiman other Yoga Audio CDs click here The Yoga of Sleep - by Rubin Naiman - Audio CD Brand New (still shrink wrapped): 2 CDs We're in the midst of an epidemic of sleeplessness with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep from vibrant health to better productivity to happier relationships and more. On The Yoga of Sleep Dr. Rubin Naiman integrates effective sleep science with time-honored sacred perspectives to help us reclaim the full potential of our nightly journeys. This practical two-CD course begins with a discussion of "the lost art of sleep " examining common disorders and how to promote natural healthy sleep. Dr. Naiman shares techniques for managing agitated minds letting go at day's end optimizing your "sleep setting" (or environment) and further data