
 Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet " How to meditate" inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term c more information.....

 Start Where You Are by Pema Chodron A Guide to Compassionate Living View all our Pema Chodron Audio CD click here Start Where You Are - Pema Chodron - Audio Book CD Brand New : 6 hours 5 CDs - unabridged This audiobook is an indispensable tool for cultivating fearlessness and awakening a compassionate heart.Withinsight and humor Pema Chodron offers guidance on how to accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion. She frames her teachings around fifty-nine traditional Buddhist practice slogans (called lojong in Tibetan) such as: "Always maintain only a joyful mind " and "Don't seek others' pain as the limbs of your own happiness." Working with these slogans we begin to develop the courage to face our inner pain and thereby discover a wealth of joy well-being and confidence. About the A more details.....

 Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe you have to take up the weighty extra info.....

 Getting Unstuck by Pema Chodron Breaking Your Habitual Patterns Encountering Naked Reality Buddhist Teaching View all our Pema Chodron Audio CD click here Getting Unstuck - Pema Chodron - Audio CD Brand New (still shrink wrapped): 3 CDs An urge comes up we succumb to it and it becomes stronger. We reinforce our cravings habits and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness soften our hearts toward others and ourselves and live a more peaceful life in the fullness of the present moment. About the Author Pema Chodron: Pema Chödrön (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a te more details.....

 Eating Well Being Well by Ian Gawler - Audio Book CD Insight healing series : the Gawler diet for good health Other Ian Gawler Audio Book CDs Click here Eating Well Being Well - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a stronger body. About the Author Ian Gawler: Dr Ian Gawler find out more.....

 Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. “Yoga Breathing” distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About the Author Richard Freeman Richard Freeman has studied and lived for nearly nine years in India and Asia and is an avid student of both Western and Eastern philosophy as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taugh more here.....

 Yoga Dreaming by Pravana Unabridged 1 CD Audio Book Set Get other Yoga CDs click here Get other Meditation AudioBooks click here Yoga Dreaming - by Pravana - Audio Book CD Brand New (1 CD): Indigenous Australians refer to the “Dreaming” as the time before time. It is the time of creation for all things. The Dreaming is infinite and ties our past with the present to determine our future. Drawing on our native musicality Yoga Dreaming leads you on a mystical journey to beginning of all things. The album works to align your inner self with the outer cosmos by supporting a unique state of deep meditation. Immerse yourself in an hour of pure intoxicating bliss! Yoga Dreaming - by Pravana - Audio Book CD find out more.....

 Excuses Begone! by Dr Wayne W. Dyer How to Change Lifelong Self-Defeating Thinking habits View all our Dr Wayne Dyer AudioBooks click here Excuses Begone! - Dr. Wayne W. Dyer - Audio Book CD Brand New : Unabridged 8 CDs Within the pages of this transformational audiobook Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success happiness and health. Even though you may know what to think actually changing those thinking habits that have been with you since childhood might be somewhat challenging. If I changed it would create family dramas . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford the things I truly want . . . It would be very difficult for me to do things differently . . . and I’ve always been this way . . . may all seem to be true but they’re in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and exami more here.....

 Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery find out more.....
|